Whether gardening, sporting, entertaining or vacationing, key summertime essential oils such as lavender, citronella and tea tree, can keep you healthy and on track. Recipes for Lavender body mist, Lavender spa bath, Outdoor lotion (to keep pests away), Patio Spray and more.

There is a lot of mystery and fascination that surrounds the dream catcher – and unfortunately, a lot of misunderstanding as well. Read on to find out what a dream catcher is and isn’t and to increase your understanding – because with understanding comes respect and real appreciation.

Buddha bowls—light, healthy meals comprised of a whole grain, lots of vegetables, a healthful protein source, and a flavorful sauce, topped with a house-made, plant-based Green Goddess Dressing that is as tasty as it is pretty. 

Grounding is considered one of the best alternative medicines for inflammatory and chronic diseases. Walking bare foot on the sand, water or even dirt on the ground can provide you with health benefits of grounding just as it did for our ancestors.

No matter what the history and tradition is of ‘Something Old, Something New, Something Borrowed, Something Blue,’ the important part is to have fun with putting it all together.