Get the full scoop on some of the world’s most delicious cuisines by exploring their local flavors through dips.

I created a list for you to use when it comes time to stock your kitchen and pantry. It’s a long list but don’t be intimidated. It’s only a guideline to give you an idea of the variety of foods on the whole food plant-based diet.

Do you find strands of hair clinging to your comb, or collecting in your bathroom drain? Don't be alarmed. Most of the time, it's just your hair going through its normal stage of shedding. However, if you notice your hair thinning or falling out excessively, you may need to seek professional help to avert baldness, or alopecia.

If you really want to show your partner your romantic side then why not also present her or him with a gift that you have made yourself. Not to mention it can be loads of fun. Below we provide 5 different Valentine’s Day craft ideas they are sure to love.