When it comes to flavor, homemade salad dressings win over store bough dressings any time. With a few great tips, you can whip up great additions to healthy salads and they can double as great marinades for poultry, fish, and meats as well.

Try the homemade version of Texas Roadhouse's Chili, it's quite tasty and quick to make.

Finding healthy meals for senior adults can be challenging, as senior malnutrition is a serious concern for older adults and those who care for them. It's common for elderly people to experience a decreased appetite and diminished sense of taste and smell as they age. It can also become increasingly hard for elderly adults to do their own grocery shopping and cooking...