🛀 Detox Bath | 🥙 Tortilla Flat Bread | ✋ Hand Sanitizer and more

Published: Mon, 03/30/20

Detoxifying Healing Bath & Foot Bath

Try this detoxifying and healing bath or foot soak with natural sea salts. Natural sea salts are rich in minerals and charged with electrical and healing properties that you can especially benefit from in a warm bath.

For congestion: make an herbal tea with crushed rosemary. Use 1 tsp per cup of hot water, steep for 10 minutes, strain and enjoy a few cups a day. You can also inhale steam from tea to breath in rosemary's healthful properties.

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Make Your Own Hand Sanitizer

Most people buy waterless hand sanitizers but did you know you can make your own natural hand sanitizer for a fraction of the cost? It's easy and you may even have all the ingredients at home already.

Chicken and Sweet Potato Curry

One way to celebrate your body is with food. This chicken and sweet potato curry is the perfect mix of sweetness and spice to nourish your body. Make it milder by using a mild curry powder, or spicier by using a hot curry powder.

Herbal Medicine

Rosemary

Rosemary is used in various forms: oil, dried leaves, spices, extracts for cosmetic products or bath salts. Along with lavender, rosemary is one of the best in aromatherapy remedies.

Easy Homemade Flour Tortilla

This tortilla recipe is easy and produces light and delicious homemade flour tortillas every time. It makes 6 to 8 flour tortillas, but it is easily doubled if you want to cook more.

COOK BOOK FROM AMAZON.COM

The Complete Meal Prep Instant Pot Cookbook for Beginners: Quick, Healthy and Delicious Instant Pot Recipes for Clean Eating & Weight Loss

As always, feel free to share this newsletter and hope you have a beautiful day! Until we meet again, happy trails. ~ Pioneerthinking.com