Echinachea boosts the immune system by making the white blood cells, the fighter cells in our bodies, work more efficiently. Echinacea is truly a miracle herb to fight flu virus and other infections.

"If you are cold, tea will warm you; if you are too heated, it will cool you; if you are depressed, it will cheer you; if you are excited, it will calm you.” - William Gladstone

To make the perfect cup of tea requires a little care and patience, but if you follow these simple steps then you can expect an excellent and refreshing result every time.

Legend has it that Cleopatra used to bathe in milk daily to retain her flawless and beautiful skin. Milk helps make the skin more elastic, and boost collagen production in the skin, cleanses the pores and reduces irritation caused by artificial products. Thus, milk acts as an exfoliator, anti aging agent and a wonderful cleanser to help you attain a flawless skin. Read about the different ways milk can be used to enhance your beauty.

Which is the better method for long term survival food storage.