Many previously taboo subjects — like menopause — are more openly talked about today. But instead of discussing the real experience of menopause, it’s often used as a punchline — like jokes about hot flashes. Myths about this stage of a woman’s life abound, making it hard to sort fact from fiction.

Here are some popular menopause myths best laid to rest — even if there’s a grain of truth to some of them.

For a quick and easy recipe that’s packed with vitamin D, try this flavorful and nutritious Mushroom & Onion Dutch Baby.

Refresh the carpets in your home with this homemade carpet freshener. The baking soda will neutralize odors and the rest will leave a light citrusy fresh scent.

Raising chickens in the winter can be a challenge. Here are some tips that can help you keep your flock vibrant and healthy despite the cold, inclement weather.

Getting the strong, shiny hair you want can be as easy as following a few simple tips for hair and scalp health.