This Week: 20 Breakfast Ideas, Remedies for Sinus Infection, Fish Chowder with Veggies and More!

Published: Mon, 01/06/14

January 2014 - Issue 1

"Magic is believing in yourself, if you can do that, you can make anything happen."

~ Johann Wolfgang von Goethe

Sinus Infection Remedies

Having a sinus infection can be somewhat painful. Drainage causes your throat to hurt, and the pressure can cause both a headache and toothache due to the inflammation.

The Difference between Wants and Needs

If you can take the time to start being honest with yourself, you will find that a lot of the things which you assumed were an absolute necessity until now are in reality nothing more than wants. Once you distinguish between the two and look at these issues objectively, you have placed yourself in the position to live within your means by simply asking yourself whether or not an item or service you are about to purchase is a need or merely a want.

Fish Chowder with Veggies

Easy to make, this chowder will warm up your day while providing a great way to add more fish and vegetables to your winter diet.

Your Space:

Olive Oil & Honey Hair Conditioner - by Cynthia L.

1/2 cup olive oil
1/2 teaspoon salt
1 egg yolk
2 tbsp honey
1 tbsp lemon juice

Mix olive oil and salt with one beaten egg yolk until frothy. Then add 2 tablespoonfuls of liquid honey and 1 tablespoon of lemon juice into mixture then stir.

Shampoo hair as usual, rinse, then apply the olive oil conditioner. Keep it on for a few minutes. Rinse out with warm water, shampoo again and rinse.

for more hair recipes
http://pioneerthinking.com/beauty/hair/readershair

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20 Great Breakfast Ideas

Variety is the spice of life so don't eat the same breakfast every day. Use the ideas in this article to make breakfast more interesting, more appealing and healthy.

Community News:
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January In The Vegetable Garden

There's always plenty to do in even the smallest vegetable garden. There are some essential jobs to do in January as well as those that mean you will have a head start come the beginning of spring. Whether its getting ahead by planting early vegetables in the greenhouse or preparing the ground for this year's crop, choose a dry bright day, wrap up and get out there.

As always, feel free to pass this newsletter on to family and friends.
May your week be filled with life's beautiful offerings!

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