Home preserving is much in fashion, including making fermented foods. So is eating spicy food. Putting them together, I want to share what I learned from Lauryn Chun, who taught me to make the red-hot and surprisingly flavorful kimchi, Korean pickled cabbage, her mother serves at Jang Mo Jip, her restaurant in Garden Grove, California.

Winter brings with it drier, rougher skin, flakiness and itchiness and chapped sore lips. Combat winter skin woes with these tips from the ancient healing tradition of ayurveda.

Thousands of people get the flu every year. There is no one sure fire way to cure the symptoms of the flu however there are hundreds of different ways to get relief from the flu.Everyone has their own way to cure their symptoms of the flu, and some ways work better for some and still others choose different methods. Traditional medicines, prescriptions, over the counter medications, homeopathic and herbal remedies all have ways to reduce the signs and symptoms of the flu. Its up to you to choose what works best for you.