It has been said that bread is the staff of life and I for one will not disagree with them. In the event of major disasters or emergency condition it would be highly unlikely that one could obtain loaves of bread at the local grocery store. It is also possible that you may not have electricity in order to bake your own bread. What would you do in this case? Would you go without?

The scurrying of tiny mice feet on a kitchen floor, or the not-so-subtle droppings in the corner of the living room are enough to make even the most unflappable homeowners shudder and launch into a frantic search for the mice that have invaded their home.

High blood pressure (HBP) itself usually has no symptoms. Rarely, headaches may occur. Knowing your blood pressure numbers is important, even when you are feeling fine. If your blood pressure is normal, you can work with your health care team to keep it that way.