This Week: A Lesson from Our Ancestors, Flu Remedies, Cast Iron Cookware, Yummy Peanut Brittle, and More!

Published: Mon, 11/04/13

November 2013 - Issue 1

"With one kind gesture you can change a life. One person at a time you can change the world." ~ Steve Maraboli

Eat, Exercise Be Healthy - A Lesson from Our Ancestors

Long before fast-food restaurants became a part of our lives, our ancestors hunted wild animals for meat, gardened, and gathered berries, nuts and plants to provide a healthy and well-rounded diet. These "hunter-gatherers", as they were called lived long before the beginning of agriculture and the domestication of animals. Many groups throughout the world continue to live this way today.

How to Make Old Fashioned Candies

Homemade candy is a great way to show your loved ones how much you care. These are recipes for different types of candies. Taffy, Mexican Pecan, or Peanut Brittle all make great homemade candy gifts.

Natural Home Remedies for Flu

Here are some simple flu remedies to ease the most common flu symptoms without any particular medication.

Your Space:

Beauty Secret - Shared by Melissa S.

Remember to keep your face muscles relaxed throughout the day. A quick restart would be to first, clench face muscles tight and hold for 10 sec, then release. Your face will feel much more relaxed. This technique also works on all muscle parts of the body.

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The Case For And Against Cast Iron Cookware

The case for and against cast iron cookware is often ill made by ill informed persons with other objectives in mind. Here we try to set the record straight contrasting the many benefits against the disadvantages.

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Delicious Sandwiches for Kids

Finger sandwiches for kids are nothing but sandwiches that are cut in different shapes, so that the kids can eat them comfortably. Let's take a look at some healthy finger sandwich recipes by reading on.

As always, feel free to pass this newsletter on to family and friends.
May your week be filled with life's beautiful offerings!

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