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Health Benefits of Tai
Chi - Useful Facts You May Not Know
At the outset, you wouldn't
believe that such gentle, fluid and flowing motions could be
a form of exercise... read more
P.S.
Let
your chi flow for total mind and body tranquility. | |
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"Pour
some water into a tub and stir it up. Now try as hard as you
can to calm the water with your hands; you will succeed in agitating
it further. Let it stand undisturbed a while, and it will calm
down by itself. The human brain works much the same way."
~
Koichi Tohei | | |
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