May 2011 - Issue 2

Published: Mon, 05/23/11

May 2011 - Issue 2

"Be like the flower, turn your face to the sun."

~ Kahlil Gibran

Veggin' Out' is so In: Tips for Starting Your Own Veggie Garden

Vegetable and herb gardening is in and studies indicate it will continue to grow in popularity. Whatever your reason for opting to join the 7 million Americans who grabbed their gardening gear and grew their own vegetables and herbs last year, here are some time-saving tips to help make the growing easy. read nmore.. read more

Mediterranean Vegetable Stew - This week's recipe contains a medley of spices and vegetables for a summer stew that's loaded with taste and nutritional benefits. Starting with the ground clove - its uniquely warm, sweet and aromatic quality complements the chili powder's heat - the mixture of spices create a distinctly Mediterranean flavor. Get recipe

Cooking Center | Soups-Stews |Cooking Forum | Cooking Videos

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Aroma Burst Air Freshener

Shared by: Cynthia Lewis

4 drops Jasmine
4 drops Lemongrass
4 drops Lavender
8 drops Rose
5 drops Rosemary

Add the essential oil mix to 16 ounce (500ml) spritz bottle of water, shake well. Use to add scent to your room when you need a sweet pick me up or just to freshen the air. To use, lightly mist the air.

Do not spray on fabrics, wood furniture or animals.

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Health Talk - Health Q & A

Q: How much fish do I need to eat to get recommended amounts of omega-3 fat? Does it all have to be salmon?

Q: Is it true that glutamine supplements help fight cravings for sweets?

Direct Answers Column - Relationship Advice

Denouement

Dollar Value

Harvey Mackay Column - Business Advice

Ego Trips have a Dangerous Destination