Running off to the doctor is
not needed for every seasonal ailment and indeed, health specialists
are the first to say that many of winter's discomforts can be
alleviated with a few tips and tricks at home, like these. read more
Chocolate Chai - Chai, the Indian combination of strong
tea, milk and spices gives you tea's benefits plus addictively
appealing flavor. One of my favorites is this Chocolate Chai,
which adds the bliss of chocolate and benefits of chocolate's
antioxidant flavonols. Get recipe
Get your freezer organized by taking
everything out then make a list of what you have in it. Tape
a large freezer bag to the side of the freezer and put your list
in it. Any time you use anything from the freezer, put a check
mark beside it. When you are ready to shop again, you will have
the list ready.