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"The
family is one of nature's masterpieces."
~ George
Santayana | |
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Fall Organizing Projects |
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Written by Beryl F. Westby |
| Fall is a time of new beginnings.
Fall can be a good time to start new organizing projects, too.
Here are some suggestions for projects to help you get organized
this fall season. |
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Five Fun Tips
for Fall Fitness |
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| With their kids in school, many
parents pledge to take advantage of their family's new fall schedule
by adding a daily workout to their routine. Here are five tips
for making fall the most fit season of all. |
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Creative Costume Ideas for
Kids |
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Written by Lillian Vernon |
| You don't have to be a magician
or an artist to make an imaginative costume, even at the last
minute. Here are some ideas that are sure to put a smile on your
child's face! |
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"Children have never
been very good at listening to their elders, but they have never
failed to imitate them."
~ James Baldwin (1924-1987)
US writer
Shared by: Jim Dakis
>> more quotes
>> share your favorite
quote: newsletter@pioneerthinking.com | |
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Make-Up Routine for Oily Skin |
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Written by Naomi Andrews |
| A glowing complexion is a woman's
dream come true! However, a face that glows with a greasy shine
has just the opposite effect. Fortunately, it is not very difficult
to get rid of the shine and create a stunning complexion. Here
are some tips that will help you choose the best formulas for
your oily skin and apply them effectively. |
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Apple and Plum
Jam Recipe |
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| What a great way to use up the
abundance of apples! This recipe blends apple and plums beautifully.
Make sure you make an extra batch because it will go quick! |
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For Sensitive Skin, Ruddy/Red Complexion, Adult Acne, Rosacea |
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Shared by Whitney Price, RN, MS
Summerland, British Columbia |
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Mix a tiny
amount (less than a pinky fingertip) of diaper ointment containing
zinc oxide and/or titanium dioxide into your moisturizer or face
cream. You will look a bit like a geisha or circus clown, but
then wipe off the excess if using it in the morning. Leave as
is at night when it's dark--you can use a bit more of the ointment
then, too, and call it a facial mask! (Big pink curlers enhance
the look!)
Zinc oxide
and titanium dioxide are anti-inflammatory and soothing to red,
irritated skin--that's why they are in the diaper ointment! They
are also very effective sunblocks (think of those 1970s surfer
dudes with white noses), which also guards against further inflammation.
With ongoing use, you will begin to notice that your skin is
much healthier looking, and less itchy if that was a problem
before.
I look for
a diaper ointment with a short ingredients list, without parabens
(propylparaben, or anything with "-paraben" at the
end), alcohols, or PABA, as these ingredients have been shown
to cause irritation or to disrupt endocrine (hormone) function.
The brand I use is Burt's Bees, but there are several healthy
alternatives out there. |
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| IN THIS ISSUE |
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Fall Organizing Projects
Five Fun Tips
for Fall Fitness
Creative Costume Ideas for
Kids
Make-Up Routine for Oily Skin
Apple and Plum
Jam Recipe
Recipe Box: Pork Chops with
Braised Red Cabbage, Apple and Cranberries
Readers' Tips: For Sensitive Skin, Ruddy/Red Complexion, Adult Acne, Rosacea |
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| FEATURED COLUMNS |
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Nutrition Questions and
Answers |
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Q: I'd like to work with a personal trainer,
but am confused by all the different certifications I see. Are
they all for real?
Q: Do special products for washing vegetables
make them safer? |
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Relationship Advice Column |
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- Dog's Life
- Disengaged |
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Business Column |
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| Should You Always Follow The Leader? |
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