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"The
person born with a talent they are meant to use will find their
greatest happiness in using it."
~ Johann
Wolfgang von Goethe | |
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Home Remedies: Expert Guidance
on What Works, and What Doesn't |
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| When it comes to taking care of
your family and yourself, your health is no place to cut corners.
Many home remedies, however, can help save you money - and preserve
your health - when used wisely to supplement regular care or
emergency care from your doctor. |
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To Roast or
Not to Roast |
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Written by Tawra Kellam |
| Whether you have found yourself
with more pumpkins than you know what to do with or you are one
of the people who had to buy pumpkins and duct tape them to the
vine, these tips for roasting and using pumpkins are sure to
help you make the most out of them (no matter how you acquired
them)! |
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Recipe Box: Basic Caribbean Black Beans
This recipe makes a great dish
for a quick lunch or dinner, perhaps pairing it with a wholesome
sandwich on multigrain bread or serving over brown rice. Super
fast to prepare, it makes great leftovers. Simply refrigerate
and warm it up later. |
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Kill Bed Bugs with Steam |
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| It's no secret that bed bug infestations
are on the rise. What may come as a surprise to many people is
that high temperature steam can kill bed bugs at all stages of
growth. There are many treatment options available, however many
are complex, sometimes expensive and often use harsh chemicals.
Using a steam cleaner to do the job is something that etymologists
specializing in bed bugs recognize. |
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 "True friendship multiplies
the good in life and divides its evils. Strive to have friends,
for life without friends is like life on a desert island, to
find one real friend in a lifetime is good fortune; to keep him
is a blessing."
~ Baltasar Gracian
Shared by: Kayla Sandburg
>> more quotes
>> share your favorite
quote: newsletter@pioneerthinking.com | |
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The Many Uses of Epsom Salts |
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Written by Dee Braun |
| I remember as a kid when my Great
Aunt Grace would put some Epsom Salts in a dish pan, add really
warm water and soak her feet because they hurt. So, to me, that's
what Epsom Salts was all about - a remedy for painful joints
in old folks. Little did I know! So, I decided to learn more
about Epsom Salts after reading a snippet on detoxification and
here's what I've found. |
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Antioxidants Go Green |
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Antioxidants are nutrition
powerhouses that help fight chronic disease. Incorporating antioxidants
into your diet can help you feel all around healthier.
Renowned celebrity nutritionist
Dr. Oz Garcia offers some simple tips on how to pack your diet
with nutrient-rich foods. |
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Keep Tools
Rust Free |
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Shared by Jona Waldgrave |
| Add a couple of
pieces of chalk to your toolbox, it will keep your tools rust
free. Replace the chalk every year. |
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| IN THIS ISSUE |
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Home Remedies: Expert Guidance
on What Works, and What Doesn't
To Roast or
Not to Roast!
Kill Bed Bugs with Steam
Antioxidants Go Green
The Many Uses
of Epsom Salts
Recipe Box: Basic Caribbean
Black Beans
Readers' Tips:
Keep Tools Rust Free |
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| FEATURED COLUMNS |
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Nutrition Questions and
Answers |
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Q: Do waist size recommendations apply equally to
everyone as a health indicator?
Q: I want to eat healthfully, but sweets
cravings are my downfall. What can I do? |
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