| IN THIS ISSUE |
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Drinks to Warm Up Your Winter |
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Active Relaxation - The Neglected Art |
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Arthritis Herbal Treatments |
| How Parents Can Discipline Children |
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The Truth About Restaurant Calories |
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Recipe Box: Broccoli and Cauliflower Satay |
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Recipe Box: Tamale Pie |
| Readers' Cooking Tips: California Chicken | |
| COLUMNS |
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2/16/09
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2/16/09
Nutrition Wise
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2/16/09
Nutrition Notes
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2/16/09
Direct Answers
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| SHARED QUOTES |
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"Tis a lesson you should heed,
Try, try again.
If at first you don't succeed,
Try, try again."
~ Thomas H. Palmer
Shared By: Jaime Sanchez
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| Share a Quote >> | |
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"Put a grain of boldness into everything you do." ~ Baltasar Gracian | |
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Drinks to Warm Up Your Winter
Hand off a hot beverage -- to dinner guests, neighbors who drop by or kids during story time -- and you instantly warm both tummies and hearts. Make sure you treat yourself too; wrapping your hands around a warm mug in the midst of a cold day can help you unwind! [ read full story ] |
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Active Relaxation - The Neglected Art
Stress is a serious business. The subject is often in the news: we know that it causes the loss of more working days than physical illness and can lead to serious conditions of the heart and other organs. Stress is taken so seriously these days that employers have a legal duty of care towards their employees. [ read more ] |
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Arthritis Herbal Treatments
You can alleviate many of the symptoms of Arthritis and maybe even prevent it from occurring at all through regular and long-term use of herbal arthritis treatments. [ read full story ] |
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How Parents Can Discipline Children
Promote learning without stress, punishment or rewards. [ read full story ] |
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The Truth About Restaurant Calories
Rather than relying on caloric and fat information provided by restaurants, just stick with these tips when dining out. [ read full story ] |
California Chicken (4-6 Servings)
By Shirley Sears, Tiskilwa, IL
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3 lb. chicken, quartered
1 cup orange juice
1/3 cup chili sauce
2 Tbsp. soy sauce
1 Tbsp. Molasses
1 tsp. dry mustard
1 tsp. garlic salt
2 Tbsp. chopped green peppers
3 medium oranges, peeled and separated into pieces
Arrange chicken in a slow cooker (crock pot). In a bowl mix juice, chili sauce, soy sauce, molasses, dry mustard, and garlic salt. Pour over chicken. Cover, cook on low for 8-10 hours. Stir in green peppers and oranges. Heat 30 minutes longer.
MORE COOKING TIPS: SHARE YOUR TIPS: COOKING FORUM |
| Forum Question: How Do You Know When to Cut Off A Friendship? |
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I have a friend that I have known for 9 years. I consider her my best friend, we tell each other everything and I am the godmother of her 5 year old child.
Although she's been there for such a long time...I don't know if I can continue to be her friend. You see, she's one of those people that has a LOT of DRAMA! For the 9 years that I've known her, her life has been a soap opera that she brings me into. [ read more ] | |