September 2008 - Issue 2

Published: Mon, 09/15/08

September 2008 - Issue 2

IN THIS ISSUE

Easy, Inexpensive Ways to Improve Your House's Curb Appeal

Surviving and Saving When Your Sick

Cleaning Your Kids Bedding
Tips for a Great Shave!

Top Natural Ways to Fight Allergies

Moroccan Cod with Chickpeas

Moroccan Lentil Soup

Readers Cleaning Tips: Cleaning Vinyl Floors

COLUMNS
9/15/08
Harvey Mackay

Lessons from the Olympics
9/15/08
Nutrition Wise

I

'm trying to be mindful of the sodium listed on food labels. How much is too much?

Do vegetarian children need any special supplements?

Are biscotti cookies low-calorie?

9/15/08
Nutrition Notes

Alcohol as a Breast Cancer Risk

9/15/08
Direct Answers

By the Numbers

Benched

SHARED QUOTES

"Let your food be your medicine, your medicine be your food."

~ Hippocrates

Shared by: Julia Olsen

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YOUR FEEDBACK
Dear Editor
 
I just wanted to let you know how much I enjoyed September Issue 1. "Raw Food Teacher Shares Tips on the Road to Better Health" definitely gave me some food for thought. Thank you!!
 
~ Angela Evans
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"Personality can open doors, but only character can keep them open."    ~ Elmer G. Letterman


Easy, Inexpensive Ways to Improve Your House's Curb Appeal

What people see when they pass by your house is their impression of the rest of your house. A home that is clean and welcoming has curb appeal. Here are some common mistakes that are easily corrected and will make your house more appealing. [

read full story ]

Surviving and Saving When Your Sick

My husband and I paid off $20,000 in debt and medical bills in five years on $22,000 per year averaged income, and I am disabled with Fibromyalgia and ME/Chronic Fatigue Syndrome. Here are some of the ways we lived frugally and made it work. [
read full story ]

Recipe Box:


Moroccan Cod with Chickpeas

Moroccan Lentil Soup

Cleaning Your Kids Bedding

When it comes to cleaning kids bedding, such as blankets, sheets, pillows, etc, there is different protocol for different items, and this all depends on the type it is, and the materials it is made with. [ read full story ]


Tips for a Great Shave!

Proper shaving techniques, quality products and post-shaving skin care can help you look and feel your best.  A good, close shave followed by the right facial wash and after shave moisturizer products go hand in hand to achieve optimum skin health.  And, it can turn a chore into a pleasant morning ritual.
read full story ]

Video: Folic Acid and Pregnancy

Folic acid has been shown to reduce birth defects but a lot of women are confused about how much is needed and when they should begin taking supplements. [ Folic Acid and Pregnancy ]


Top Natural Ways to Fight Allergies


Do you suffer from allergies that you are sick of? Are you ready to be able to enjoy life without the worries of having allergy attacks and sneezing like crazy? You should know that consulting a doctor is always a recommendation before trying anything that has to do with curing allergies, but here are the top ways to naturally fight allergies. [
read full story ]


READERS CLEANING TIPS

Cleaning Vinyl Floors
by Michelle Wilson

To get stains and ground in dirt off your vinyl floor, mix white vinegar and baking soda in your mop water.  It fizzes a bit, but works great.  For very stubborn stains (like rust) on your floor, pour white vinegar directly on the area, then sprinkle on baking soda.  It should be thick, let it sit for about 5 minutes, then scrub with a little green scrubber.  It takes up rust stains that have been there for years!

MORE CLEANING SOLUTIONS: TIPS: SHARE YOUR TIPS


Forum Debate:  Innoculating Girls with the HPV Vaccine

Are you for or against it? I say no way in hell should anyone be getting this vaccination. Firstly, because I dont trust pharm companies... [ read more ]

 

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CONTRIBUTING WRITERS:
Beryl Westby, Tawra Kellam, Avid Amiri, Buck Williams, Benjamin Robert Ehinger, Julia Olsen, Angela Evans, Michelle Wilson, Christopher Witecki, Harvey Mackay, AICR, Direct Answers.


If you have questions or comments on this week's issue, send your feedback to:  
newsletter@pioneerthinking.com

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May your week be filled with life's beautiful offerings!

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