January 2008 - Issue 1

Published: Tue, 01/15/08

Pioneerthinking.com
January  2008 - Issue 1
Newsletter Archive
 
"The good life is inspired by love and guided by knowledge."  ~ Bertrand Russell

 
New Year's Action PlanNew Year's Action Plan
Creating a New Year's Resolution can be a great idea, especially if you are resolving to get healthier (weight loss and exercise are the top resolutions made). But if you don't have an action plan it may be doomed before it ever gets started. >>read article
 
My Wife's Triumph Over Uterine Fibroids     
There's nothing quite like sitting down on a Sunday morning to write about my wife's uterus. I suppose I could have written something generic about the topic of uterine fibroids, but I prefer to write personal stories about true-life experiences that have the potential to inspire and motivate readers. >>read article
 
Let's Play "Hide-and-Sneak" with Veggies!Let's Play "Hide-and-Sneak" with Veggies!
Playing a little "Hide-and-Sneak" could be just what the doctor ordered for a simple way to help your child eat healthier ... even if their picky little taste buds haven't quite matured enough for a full serving of cooked Brussel sprouts. >>read article
 
Herbal and Ayurvedic Remedies for Dark Under Eye Circles
Dark circles are formed under the eyes. They are dark blemishes that surround the eyes and thus spoil the appearance of the face. They are also known as eye circles and are sometimes referred to in slang as bags under the eyes.) >>read article 
 
Hobbies for Couples
How to end solo sport resentment and create a lifetime bond at the same time. >>read article


Recipe Box:


Something Different:
 
 
Good Food, Good Health: 
 
 

Readers'  Cooking  Tips: 

 
Love Your Lemons
by Marla Tufarelli

Love Your Lemons!Next time you go out to eat, order lemon wedges. Lemons contain bacteria fighting agents. Squeeze the lemon into your water using your knife and fork to clean harmful bacteria off the surface. Squeeze the remaining juice in your hands and cleanse entire surface. The rind contains the oils, a more concentrated form of cleaning agent.

If you're brave enough not to look paranoid with your guest, peel the lemon, use the rind to clean your silverware, glass, and hands.

An added plus to this cleaning technique is that water with lemon stimulates digestive enzymes to improve digestion and is excellent for internal cleansing as well.



In This Issue:

  • Tips To Keep Your New Year's Resolutions
  • My Wife's Triumph Over Uterine Fibroids
  • Let's Play "Hide-and-Sneak" with Veggies!
  • Herbal and Ayurvedic Remedies for Dark Under Eye Circles
  • Hobbies for Couples
  • Recipe Box: Pesto, Sicilian-Style
  • Recipe Box: Spinach Quiche
  • Readers' Cooking Tips: Love Your Lemons

 Weekly Columns
 
Harvey Mackay:
 
 
Nutrition Wise:
 
 
Nutrition Notes:
 
 
Direct Answers:
 
 

Readers  Quotes:


"Before a person can be found they need to realize they are lost."

~ Michael Levy
 
Shared by: Michael Levy

 

Readers Questions:

 
Flat Iron. What are the best brands? >>read more

 

Readers' Feedback:

"I really enjoy your newsletter. It is so informative and has good recipes. I sent a copy to my nieces and they now belong." ~ Bea Golden

Share your feedback with us. We love hearing from you. :)

 

Contributing Writers: Lynn Bode, Steven Hefferon, Deborah Taylor-Hough, Tom Alter, Kristie McDonald, Marla Tufarelli, Bea Golden, Michael Levy, AICR, Harvey Mackay, Direct Answers.

EDITOR: Tammy Pilon :
editor@pioneerthinking.com