September 2007- Issue 4

Published: Tue, 09/25/07

 
September 2007 - Issue 4 - www.pioneerthinking.com
 
" The people that get on in this world are the people that get up and look for the circumstances that they want; and if they can't find them, they make them."~ George Bernard Shaw
 

 
Waiting to Exfoliate - Home Spa vs Go-SpaWaiting to Exfoliate - Home-Spa vs Go-Spa
Exfoliating reduces old cells, dry skin, and itching. Give your skin the chance to glow. Learn a few recipes for exfoliating your face, hands, feet, and body. read more>>


Make Your Own PotpourriMaking Your Own Potpourri
You can make your own potpourri easily from purchased items at a craft store. You will need botanicals, scent and fixative. Try some of these recipes for ideas.  read more>>


Bodyweight Fitness: 3 New Turbulence Training Exercises to Help Busy Moms Burn Belly Fat Now
Even though the kids keep you up at night, and you have to spend all your free time running them around town, you can get a great workout in less than 15 minutes with just three turbulence training bodyweight exercises.  read more>>


Fall Wedding Ideas: How to Plan an Autumn Wedding You'll Absolutely Fall in Love With
The dog days of summer have passed but Jack Frost isn't nipping at your nose just yet!  The days may be getting shorter, but there's still plenty of time to plan a fantastic fall wedding! read more>>


Feng Shui and Aromatherapy
Always wondered why some people are financially successful? Invite money and success into your life. read more>>
 
 
RECIPE BOX 
Ginger Apple Crumble
 
Brown Rice Pilaf with Squash and Chicken
 
 
READERS' HAIR CARE SECRETS OF THE WORLD
 
HAIR DARKENER
by Andrea Collins

 

Well, having developed a sensitivity to "phenyldiamine and other azo dyes" about 10 years ago, I was resigned to having grey hair. (I'm now 56).

However, I got fed up with it and decided to experiment.

Walnut leaves Here's mine:

  • 10 teaspoons of dried walnut leaves
  • 4 teaspoons of dried cheap tea
  • 4 teaspoons of dried rosemary
  • 1 litre of water (2 pints)

Boil and simmer for 20 minutes.  Leave overnight.

Strain and add around 1 tablespoon of Irish Moss powder to liquid; bring to boil and leave to cool.

You should now have a very satisfying brown "gunge". If your hair is short, this will make 2 applications. It'll keep for up to a week.

Apply to clean, dry hair; cover with cling film and leave for about 4 hours. Rinse in lukewarm water until your hair "squeaks".

Yes, it's not dramatic but after 2 applications my hair was back to the darker grey of 10 years ago and even the man in the corner shop noticed!

By the way, the Irish Moss is a good conditioner and volumizer; if you have any Panthenol around the place add about 1% at the same time as you add the Irish Moss; this enhances the conditioning effect.

If anyone wants to "have a go" with henna, this is a good pre-darkener.

I'm going to invest in a grinder so that I can use the powdered leaves rather than a decoction; hopefully this will have a stronger effect.

By the way, dried chestnut leaves give a reddish colour.

More Tips Share Your Tips Hair Care Forum
 
Feedback:
 
by Deepal S.

"I just wanted to tell you how absolutely fabulous your shared quotes are. I forward them to my colleagues, friends and family every week and it's wonderful to see how uplifting it is especially when you're having a bad
day. They are only words but they really do make a difference to how you see things in life! Thank you so much."



Share Your Tips,  Quotes,  Ideas or Comments with Us. We would Love to Hear from You. :)   newsletter@pioneerthinking.com

 

       
IN THIS ISSUE:
  • Waiting to Exfoliate - Home Spa vs Go-Spa
  • Making Your Own Potpourri
  • Bodyweight Fitness
  • Fall Wedding Ideas
  • Feng Shui and Aromatherapy
  • Recipe Box: Ginger Apple Crumble
  • Recipe Box: Brown Rice Pilaf with Squash and Chicken
  • Readers' Hair Care Tips: Hair Darkener
  • Weekly Columns


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SHARED QUOTES

"If a man is called to be a street sweeper, he should sweep streets even as Michelangelo painted, or Beethoven played music, or Shakespeare wrote poetry. He should sweep streets so well that all the hosts of heaven and earth will pause to say, here lived a great street sweeper who did his job well."

~ Martin Luther King

Shared by: Tim Lobzun

Do you have a favorite quote you want to share? 

e-mail us>> 
 
WEEKLY COLUMNS

Harvey Mackay

How Much is a Billion?

Nutrition Notes

Who Needs Snacks

Direct Answers

-- No Mr. Darcy

-- Solutions 

Nutrition Wise

-- Can my eating habits affect my risk of getting another kidney stone?
 
-- Does dancing "count" when experts advise exercising almost every day for weight control and health?
 
-- Is it true that chocolate is higher in antioxidants than vegetables and fruits?
 
 
FORUM QUESTIONS

Does massaging the scalp make hair grow faster? read more>>

 
CONTRIBUTING WRITERS:  Marilee Tolen, Micheal Russel, Craig Ballantyne, Lesley Mattos, Maureen Le Couvreur, Deepal S., Tim Lobzun,  AICR,  Harvey Mackay,  Direct Answers.
 
EDITOR: Tammy Pilon,  editor@pioneerthinking.com
 

 
As always, feel free to pass this newsletter on to family and friends. May your week be filled with life's beautiful offerings!