This flavorful take on the bagel lox features a whole-grain base, protein-rich Alaska salmon and fresh avocado, tomatoes and onion. It contains fiber, vitamins, minerals and phytochemicals to keep your family healthy now and lower risk for cancer later in life. Enjoy this breakfast open faced with a cup of coffee or tea.

Whether it’s from over-exercising, helping a friend move, we’ve all woken up stiff and sore. Bath bombs are a wonderful way to relax sore muscles and leave you feeling better. When you make bath bombs at home, you can tailor the recipe to provide exactly the benefit you want.

There are a lot of health tips on the Internet. Eat right, exercise regularly, avoid vices, avoid stress, but some do not deal with healing or maintaining a healthy lifestyle in a natural way.

Not that these are the health tips that ends all and be all, but this top ten health tips are the most natural things that you can do.

Do you want to knit but can’t quit get the hang of working with two needles? I do understand trying to hold two needles and work the yarn at the same time can be a bit confusing and awkward. But don’t give up, there is still a couple of ways you can produce beautiful knitting items with out even picking up a pair of knitting needles.